Natalie Douglas RYT 250 PLUS

Perth WA, Australia
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Natalie Douglas – Perth -WA

Registered Yoga Teacher (RYT) with Yoga Alliance®

With a childhood spent enjoying dance and gymnastics, I have always had a natural body awareness. But my training with the Yandara school of Yoga in Bali provided the confidence and openness to take that body awareness and translate it into teaching and helping people find their own yoga path. My teaching can assist the beginner in finding a love for the physicality of yoga, mindfulness and the confidence yoga brings, also helping the experienced Yogi seeking to deepen their practice.

I enjoy teaching a variety of classes following the Hatha style of yoga and specialise in Vinyasa and Hot Yoga styles along with breathing and meditation guidance. Creative sequencing of movements keeps the practice challenging and fresh.

For those seeking to supplement fitness or sports training, recovery or specific athletic requirements, my understanding of gymnastic performance provides a focus on mobility and flexibility

My focus is on health and longevity. Being kind to yourself, your body and others, the environment and other creatures through diet and awareness, and a non-judgemental approach to yoga whatever your level. Self-awareness and finding the safe limit of your current abilities will be a key learning from time spent in any of my classes.

 

 

 

 


Listing Title / Name Natalie Douglas RYT 250 PLUS
Qualification

RYT 250 PLUS

Expiring Date 14.4.2022
City Perth
State WA
Country Australia
Country Australia
State/Province Western Australia
distance: 18,699 Kilometers
Address Perth WA, Australia
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