My Yoga Time RYS 350/CEAS

Ormiston QLD, Australia
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My Yoga Time – Orminston – QLD

Registered Yoga School (RYS) with Yoga Alliance®

The unique benefits of My Yoga Time’s Teacher Training ensure you learn more than just how to teach safe yoga; you will gain the necessary tools to establish a nourishing home practice for all stages of life, as well as acquiring the necessary skills to competently guide others in a practice of therapeutic function over form. Alongside the thorough curriculum, the focus is on you and your nourishing practice; thus an inevitable transformation occurs in self-healing, self-awareness, working towards a selfless ego.

Thorough Curriculum includes:
~ Philosophy; Study Patanjali’s Yoga Sutras, The Eight Limbs Yoga & the Bhagavad Gita
~ In depth study of Asanas, Pranayama, Mudras and Bandhas
~ Physiology; energetic & emotional anatomy, Prana, Chakras, Nadis, Meridians, Marma Points, Gunas, Koshas
~ Teaching techniques, adjustments, sequencing, alignment, verbal queues and styles of Hatha Yoga such as; Ashtanga (Mysore), Iyengar, Viniyoga, Vinyasa, Yin, Sivananda and Restorative
~ Anatomy and Physiology
~ Therapeutic use of Asanas and Pranayama
~ Meditation techniques & Mantras
~ Science of Pranayama (including the 5 Pranas)
~ Pre and Post Natal Yoga






Listing Title / Name My Yoga Time RYS 350/CEAS


Expiring Date 18.5.2024
City Orminston
State QLD
Country Australia
Country Australia
State/Province Queensland
distance: 15,484 Kilometers
Address Ormiston QLD, Australia