Maitri Gajjar – Melbourne
Registered Yoga Teacher (RYT/PLUS) with Yoga Alliance®
Yoga is not limited to Asanas/Postures. Asanas/Postures is just one of the Eight Stages that leads to Samadhi. Aim of Yoga and Meditation is to make yourself your Soul your Guru!! Yoga readies the body, purifies the body to receive higher energies. Physical and Mental Health are by default available with practise of Yoga and Meditation!!
