Lyndsey Benn ERYT 500

Sydney NSW, Australia
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Lyndsey Benn – Sydney

Registered Yoga Teacher (ERYT) with Yoga Alliance®

I have been studying and practicing yoga for approximately two decades. Initially this was an adjunct to sporting interests but later, due to the deep philosophical and scientific perspectives within the yoga frameworks, the practice permeated to become a large part of my life. While exploring lineages of Hatha yoga & Buddhist philosophy; I have found that combining yogic principles, with western physiology & psychological themes, offers an approach to day to day living that conveys the deep wisdom of yogic teachings into a contemporary and accessible form.

My teaching journey began in Japan & then deepened through spending a number of years in & out of India. During that time I completed an in-house Diploma of Applied Science/Yoga at Bihar Yoga Bharati, a still active ashram yoga university. From here, I undertook other ashram intensives, giving myself time to delve into the wider art of yogic practices. In 2002 I relocated to New Zealand where I drew from my sports associated background to deliver yoga offerings for the conditioning NZ All Blacks, some NZ based Super Rugby teams & the Wellington Firebirds.

In 2008 I moved to Sydney Australia, became an active member of the yoga community, teaching regular classes & delivering both corporate programs, workshops & retreats. Most recently I have gone on to coach & mentor other yoga teachers, assist in implementing the national yoga training for Fitness First, and attain further qualifications in the field of Yoga & personal coaching.

I am a contributor to Mind Food Magazine & a Lululemon Alumni. I currently reside in Sydney’s lower North Shore, own a boutique Yoga studio and have built a loyal clientele and a reputation for providing intelligent, in-depth and personable yoga classes.






Listing Title / Name Lyndsey Benn ERYT 500

ERYT 500

Expiring Date 29.8.2022
City Sydney
State NSW
Country Australia
Country Australia
State/Province New South Wales
distance: 15,990 Kilometers
Address Sydney NSW, Australia