Justine Smith RYT 200 Foundation LVL

Melbourne VIC, Australia
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Justine Smith – Melbourne

Registered Yoga Teacher (RYT) with Yoga Alliance

I discovered yoga thanks to a housemate who took me to a class at the local yoga studio. Soon it became a housemate bonding activity, and for me, 75 minutes where my mind would stop ticking. Instead, on the mat, I found space to concentrate on breath and movement.

Having suffered from ongoing neck and shoulder issues and realising the benefit of regular yoga practice in managing this, I became increasingly curious about what exactly it was yoga doing to help my body. The scientist in me wanted to know more. The idea of undertaking yoga teacher training sprung from this curiosity. For me, yoga is a constant exploration. It’s an ongoing experiment where I discover the trends in my own life and body, knowing there will always be a day that doesn’t follow the rules. I hope to encourage curiosity in my classes, so we can all make discoveries and be rewarded with the calm of savasana at the end.


Listing Title / Name Justine Smith
Qualification

RYT 200 Foundation LVL

Expiring Date 25.10.2024
City Melbourne
State Victoria
Country Australia
Country Australia
State/Province Victoria
distance: 16,673 Kilometers
Address Melbourne VIC, Australia
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