Cat Pinfold RYT 200

Sydney NSW, Australia
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Cat Pinfold – Sydney

Registered Yoga Teacher (RYT) with Yoga Alliance®

I discovered yoga over 10 years ago and have tried many variants; Ashtanga, Iyengar, Vinyasa and Bikram. More recently I discovered Hatha and fell in love. In love with the practice, in love with the philosophy and in love with the connection to breath.So I travelled to Mysore and completed my Yoga Teacher Training.

We are spiritual, emotional, mental and physical beings and we need to attend to all aspects to remain balanced, connected and present. It is my belief and experience that the mind and body are connected in a continuous feedback loop. Whatever you are working really hard to suppress will manifest somewhere else in your body. Even if it feels really uncomfortable the best way is through it to clear the baggage and the blocks. It makes life much easier without all that emotional weight. You are freer, lighter and things that used to bother you, just won’t anymore.
Yoga is a way to clear the blocks, remain centred, connected and balanced.

Some official bits:

I have a Bachelor of Science in Microbiology and Genetics and a Post Grad Diploma in Genetics.
And Graduate Diploma in Business (Human Resources) Am a trainer of Neuro Linguistic Programming (NLP) I’m a Myers Briggs accredited Facilitator An accredited Clean Language and Clean Space Facilitator And a lifelong learner, and observer of people and human behaviour.

Random Factoids that make me human:

I have an enduring love of movement – dance, running and of course yoga I LOVE peanut butter and popcorn – sometimes together, mostly separately I swear, sometimes – apologies in advance, sometimes there are just no other words I have tattoos and piercings – my tattoos are meaningful to me and make up the story of my life Music is a very important to me – my taste is wide and eclectic. Put my ipod on shuffle and go from Guns in Roses to Edith Piaf, from Chopin to the Muppet Show sound track I love food – eating it and cooking it. I find the act of creating a meal very cathartic and nothing is better than sharing a meal with friends, great conversation and wine Spirituality and connection to this thing we call earth is a big part of my life we are all different and that is what makes life so AMAZING!

Life is crazy, sometimes tragic, sometimes magic. It’s the only one we have and needs to be lived to the full.





Listing Title / Name Cat Pinfold RYT 200

RYT 200

Expiring Date 27.03.2019
City Sydney
State NSW
Country Australia
Country Australia
State/Province New South Wales
distance: 15,990 Kilometers
Address Sydney NSW, Australia