Tracey Bienek – Rockhampton – QLD
Registered Yoga Teacher (ERYT) with Yoga Alliance Australia
As the founder of Body N Soul Yoga Tracey is deeply passionate about teaching you how to use yoga to find your inner strength, connection to breath and peace within. With her background in education and a passion for teaching, Tracey will teach you how to practice your yoga NOT show you how she does her yoga.
Tracey’s training includes Level 1 Teacher Training with NRG Yoga, Chair Yoga with Knoff Yoga, Kids Teacher Training with Zernergy Yoga, Creative Sequencing with Being Yoga. Tracey has participated in workshops all over to expand her understanding of yoga asana, philosophy and practices.
Practising safely and with consideration to your own unique anatomy and biology assure that yoga is for you, at what ever stage of the journey you are at.