Patricia Worden – Auckland – NZ
Registered Yoga Teacher (RYT) with Yoga Alliance Australia
Hello my name is Candy, my yoga studio is called Align Yourself Studio. My main focus of training is alignment and breathing with the focus on feeling the posture not just making the shape.
and suitable for all levels of fitness, mobility and flexibility. The studio was originally a shop so has lots of of history, and a great feel. My long term plan is more teachers with different styles to cater for all the locals and their preferences. Yoga can benefit everybody and every mind, how fantastic to be part of that.