Monica Holly – Canberra
Registered Yoga Teacher (RYT) with Yoga Alliance Australia
My yoga journey began in 2004 when I enrolled in a Beginners class at my local studio. I enjoyed the flexibility and energy that yoga gave me and the strength and mindfulness that came with continued practice.
An opportunity to move to India with my family (New Delhi and Chennai) brought an enhanced appreciation of yoga and its roots. During my six year stay in India, I undertook a teacher training course (200 hour and then 400 hour) with a respected Raja Yoga school in Chennai. This course of study brought a deeper understanding of yoga and the belief that there is always something more to learn and share.
I specialise in teaching the mature beginner.